Son Hui's Yoga Workout DVDs

The Art of Stretching is also now available on DVD! Son Hui Yi leads you through 4 different, 15 minute stretching sessions, from beginnerthrough advanced. There is also a Shavasana relaxation segment at the end of your workout. All of these sections are available from the main menu on the disc, or you can do all of the sections straight through.

Son Hui helps you work out at your own level while showing you how to increase your abilities at the same time.

This video is perfect for additional stretching and flexibility training at home, but is not intended to replace personal instruction from professional yoga instructors.

Paanchajanya Yoga is now available on DVD! Son Hui Yi takes you through a 55 minute Paanchajanya Yoga workout. Son Hui is the only yoga instructor in the US certified to teach Paanchajanya Yoga.

Paanchajanya yoga propagates a unique technique of yogasana, in which the object of primary concern is the perfection of yogic postures, overall flexibility of the body and enhancement of physical and mental abilities of the person. Once the apprentice attains perfection through this technique, one will be able to adopt any other yogic style with great ease.

This video is in stock now!

	Ashtanga Yoga for Beginners our first DVD, is still available. Son Hui Yi guides you through a 1 hour Ashtanga Yoga workout.
	Ashtanga Yoga for Beginners DVD only $19.95 + $2.75 shipping 1st DVD, $1.00 each additional DVD Continental US only - PA residents 6% sales tax added at checkout Shipped out same day or next business day Allow 3 to 5 days for delivery by US Postal Service

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